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6 Tips To Cure Severe Migraine Headaches - Eliminate Them In A Natural Way!

Acute migraine headaches can be really dreadful and can result in people feeling tremendously ill. Not everybody will have access to medications that could attack the headache and allow it to go away quickly. Fortunately though, there are home remedies that can be used as an effectual treatment for this type of headache. Allow me to share just a few of the best remedies for severe headaches and migraines.

Ice Wraps -- If you go into a store, you will know that there are several ice packs available that you can buy and take home and put in your freezer. Even if these are valuable for treating severe migraine headaches, you do not have to go through the added cost of buying them. Why not? As you likely can make them for free at home! Make your own icepack by putting ice cubes inside a towel or plastic container and applying it to the neck. This at-home treatment is just as effective as purchasing the ice packs from a store.

Salt -- When a bad migraine headache is in its early stages, consuming salt is a really effective way of eliminating the pain. Try having salty snacks or a salty drink and you will begin to feel the relief with this natural treatment.

Hot and Cold Shower -- Spend five minutes in a hot bathe, then 5 minutes in a cold shower, and perform repeatedly the sequence for around 15-20 minutes. Your body will slowly start to experience the relief from the harsh migraine headache, and after about 20 minutes, the pain should be pretty much fully gone.

Utilize Peppermint Oil -- Drops of peppermint oil can be applied to the regions in the head where you actually feel the ache. In many cases, this might be the temple, neck or forehead. Just keep it away from the eyes, as they can possibly become irritated. Remember that you can also inhale the aroma as well.

Scalp Massage therapy -- Have a friend, spouse, or experienced masseuse give you a scalp massage in a dim still room. Not only will the massage help with relaxing your migraine headache, but the darkness in the room will stave off further pain which can be caused by lights & sounds.

Herbal Tea -- Ginger, lemon and chamomile are great substances for herbal teas that can be consumed to help you get rid of severe migraine headaches. These teas have unwinding properties that work well at relieving headache pain. Prepare a cup or two and drink it down when you feel the headache impending. (Careful! Some herbal teas could be a contributing factor to your migraine attacks!)

Severe migraine headaches can be tremendously painful and incapacitating, as you well know. However, by employing these natural migraine cures, the pain can be dealt with quickly, easily, and naturally! So, why wait?

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