What Is The Ideal Way To Remove Stretch Marks?
Everyone who has ever gained a lot of weight very rapidly has more than likely seen ugly stretch marks develop on their body. This occurs frequently to body builders who are bulking up, youngsters who are experiencing a growth spurt during adolescence and women who are pregnant. Hormonal imbalances that often occur in pubescent teenagers and expectant women can also be one of the main reasons for stretch mark development. Stretch marks are, in fact, a type of linear scar and the scarring happens when the skin is rapidly stretched too much. This causes damage such as tearing of the three superficial layers of the skin. These are called the epidermis, dermis and subcutaneous layers. Stretch marks in the initial stages of formation are purple or crimson colored but they soon begin to lighten to a pale slivery color. The best way to get rid of stretch marks is to treat them as early as possible right in the initial stages while the scars are still purple or red. When they get older and start fading they may be much more difficult to remove.
When taking into account the the best way to remove stretch mark scars it is necessary to discuss body massage techniques. Massage might help to reduce and take away stretch mark scars in several different ways. The massaging action stimulates and enhances circulation in the body which increases blood flow and nutrient distribution to the skin that helps in the restoration of new skin cells by encouraging the formation of skin proteins, collagen and elastin. Collagen is a key factor in the flexibility and elasticity of the skin. The pressure delivered during the massage can also help to break up and reduce the scar tissue built up in stretch marks. Employing an effective and natural stretch mark cream while massaging will add to the benefits of this treatment.
The best method to get rid of stretch marks also requires you exfoliating your skin regularly while cleansing. Exfoliation means taking off an extremely thin layer from the surface of your skin so that the scar tissue in your stretch marks is minimized and debris like dead skin cells are eliminated. When exfoliating you will require two things, the cleanser plus the applicator. Use a skin cleanser that has ingredients that help to break up scar tissue like tea tree oil or alpha hydroxy acid or some type of abrasive natural substance such as baking soda, salt, oatmeal or sugar. To apply the cleanser you will need an applicator which is mildly abrasive such as coarse sponge, soft brush or loofah. Exfoliate your skin two times every day while washing and apply a hydrating anti stretch mark skin lotion when you are done.
There are many effective lotions and topical creams for stretch marks available that are made from holistic and natural ingredients. These skin lotions and creams are the best way to get rid of stretch marks in a cheap, safe and easy manner. Many lotions which are truly effective at reducing stretch mark scars contain components like the skin proteins elastin and collagen that are naturally produced by the body and help keep the skin layers supple and flexible. You have a lot of other folk type remedies which can be used as a topical therapy to assist in reducing and removing scar tissue from stretch marks. Included in these folk remedies are lemon juice, coconut oil, jojoba oil, emu oil, aloe vera, shea butter and cocoa butter.
You can use exfoliation, body massage and stretch mark lotions to minimize and remove your stretch marks but the single best way to get rid of stretch marks is for you to use a good quality holistic stretch mark lotion. Remember that massage and exfoliation work better in combination with a natural stretch mark cream.
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